Posts about Lost Over 100 Pounds

Quieting the Chatter

I found FA through a tortuous route that took years of self-discovery. I had weighed well over 200 pounds for 20 years, my body felt as though it were seizing up into an inflexible mass, and I despaired of ever again being below 200 pounds. I could not take another day in my life. I grew up an optimistic child in an optimistic family. Even though we moved a lot and my parents were separated for three months out of the year, they maintained their loving attention to their three children. I had an attraction to sugar from the time I was just two years old; my parents had to hide sweets from me. When I was in first grade, I stole money from my piggy bank to buy forbidden sweets and hid in a vacant lot to eat them. I don’t remember having enough sugary food—there was always a... Continue Reading

 


 

Joy Was My Antidote to Fear

Thankfully, during my first year in Program, I lost more than 120 pounds, did my tools daily, completed an AWOL, and began sponsoring. I happen to be a pretty joyful person, and I often get asked how to be happy. I tell people that even the cheeriest people need tools to help them stay positive when life happens. But dark storms often do come. During a six-month period, I was diagnosed with an autoimmune condition, had adrenal exhaustion, my father died, I lost my job, my mother had heart failure, and I had to sell my house to get rid of a bad loan. Keeping my abstinence during this time was challenging. My health problems were frightening and expensive to treat. Among other symptoms, I suffered from anxiety, weight gain (from the illness, not from eating), and low motivation. My dreams and personal pride were destroyed. I could easily have believed... Continue Reading

 


 

The Only Option Open Was Bariatric Surgery

Five years ago I came into FA, desperate to lose weight. I weighed 330 pounds and was ravaged by medical complications. I had sleep apnea, hypertension, fibromyalgia, renal failure, incipient heart failure, premature osteoarthritis, and pre-diabetes. At the age of 55, and after decades of obesity, my body had lost its ability to buffer any further insults. It had lost its functional reserve to the point where organs were starting to fail and show the clinical effects of longstanding food abuse. The only option open was bariatric surgery. Nothing else had worked and I thought nothing else was available or would work. I had reached rock bottom. Some would say that it was serendipity that I heard about FA while driving home.  For me it was nothing less than a miracle, because the week before I found FA, I was on my knees crying and praying to God to give... Continue Reading

 


 

Chipping Off the Old Block

I was sitting at home having an internal argument with myself about whether to attend the Diabetes Expo in my city, yet again. I had been diagnosed with Type 2 diabetes a few years earlier and had attended the expo a few times in the past.  I never really felt that I got much out of it, other than a few freebies and samples. For some reason (I now say it was God whispering in my ear), I decided to go. As usual, I didn’t feel I got a whole lot out of it until I happened upon a table with some banners behind that said, “Food Addicts in Recovery Anonymous.”  It immediately piqued my curiosity, because my sisters and I had just been having a conversation about being addicted to sugar. We were having this discussion while we consumed large quantities of flour and sugar items. I saw that... Continue Reading

 


 

Market Madness

I was on a business trip to Dallas, Texas when one of my colleagues suggested I try going to Central Market for my food needs.  I was happy to take the suggestion, as I have been spoiled, in terms of fresh produce, by living in California. After my work duties were done, I headed off to do my shopping. I walked into this store and was at once feeling at home. I found all the produce I needed, and it was beautiful!  I then proceeded to find the other staples I needed for my meals.  It was an overwhelming experience. Everywhere I looked there was food, glorious food.  I must have looked shell shocked, as one of their “foodies” (that’s what they call their staff) came to my aid.  He asked me if I needed help, and I gratefully said I did.  I explained what I was looking for, and he... Continue Reading