To answer this question, ask yourself the following questions and answer them as honestly as you can.
If you answered YES to any of these questions, you may be a food addict. YOU ARE NOT ALONE. FA offers hope through a long-term solution for food addiction. The next step is to attend an FA meeting.
Most people are familiar with the concept of alcoholism and drug addiction, and the idea that certain foods and quantities of foods can be addictive is gaining acceptance.
Food addicts are powerless over where, when, and how much they eat, although many have tremendous willpower in other areas of their lives. Food addiction tends to remain unrecognized because of the focus on the symptoms rather than their underlying cause – addiction.
Symptoms of food addiction include
FA is a program for those who want to stop eating addictively. Like Alcoholics Anonymous, FA treats food addiction as a threefold illness: physical, mental, and spiritual.