Posts about Lost Over 100 Pounds

Treasured Island Memories

“I received orders for a year in Bahrain,” he said to me. My husband serves in the U.S. Navy and was up for new orders. My heart stopped. To think we’d be apart for a whole year was so upsetting to me. We had just gotten married. “But that’s so far away,” I responded. Trying to make me feel more comfortable with the situation, he said, “You could probably come visit me during your summer vacation.” Instead of responding out of anxiety, I took a breath and became quiet. I was trying to figure out if the visit was even possible. I had just gotten my first passport, but I hadn’t ever used it. Aside from visiting Canada when I was three years old, and a day and a half of intoxication in Canada when I was 18 (before passports were required), I had never even left the country. Eight... Continue Reading

 


 

Spiritually Starved

I always resented being fat. I never fully accepted responsibility for what I put in my mouth and how it showed up on my body. All my life I had been told that I was “statuesque,” “big-boned,” and had “child-bearing hips.” My mother was overweight, and so was her mother, and I was told that heavy women run in our family. It really didn’t seem to me as though I could do anything about my weight. So I ate to numb the pain of the rough hand life had dealt me. At age 55, standing 5’7” tall and weighing around 270 pounds, I really resented the doctor telling me I was morbidly obese, that the knee replacement surgery I had hoped for to cure my arthritis could not be done unless I lost some weight, that I was pre-diabetic, and probably had sleep apnea. I also suffered from a litany... Continue Reading

 


 

Recovery in My Own Backyard

My sponsor suggested that I stop watering my lawn. What? What does my lawn have to do with my abstinence? At the time, I was very tired, relentlessly looking for work, anxious about my dwindling bank account, and over $13000 in credit card debt. I was resentful about not being able to pay for yard help or house help and about living in less than clean and beautiful surroundings. I felt guilty if chores took me away from job hunting and guilty if chores got ignored. With meetings phone calls, shopping, chopping, reading, and praying, I could just never do enough! However, I took my sponsor’s suggestion and stopped watering my lawn, which turned out to be a wise suggestion. It saved me about $50 a month. When I stopped watering lawn, it stopped needing to be mowed, and I didn’t need to replace the lawnmower I had just broken... Continue Reading

 


 

Pressing Pause

At 37 years old, I am going through the FA “change of life.” After a year in Program, I now realize that my Higher Power can do amazing things in just a “mini-pause” before I react. My previous reactions to life brought my weight up to 340 pounds. As appalling as that was, my behavior was even more notorious. I was full of anger at my own weakness and inabilities, and my anger spewed out onto family, friends, and co-workers. The people I cared for the most bore the brunt of my depression and insanity. My reaction to everything was instantaneous and uncontrollable. Instant thoughts of food led to instant eating. Instant realization of unfilled expectations led to instant criticism. Neither the food nor my outbursts were gratifying. I felt completely powerless over my reactions. My actions were instant, but the self-loathing over those reactions lingered and multiplied. Being willing... Continue Reading

 


 

Molding A New Me

I never in a million years thought that I would be walking through so many changes in my life. I never thought that I would be relieved of the 130 pounds that were keeping me from living life. Above all, I never thought that I’d be writing about it more than three-and-a-half years later, still standing, and still thin. Before I “came to” in FA, I was a walking zombie. I was living all of the clichés that one hears prior to joining Program. I was living to eat. I would pray that I wouldn’t wake up in the morning, because I just could not face another day. My coping mechanisms were reduced to eating away my pain with anything that I could get my hands on to numb my negative emotions. When I was happy, I ate anyway, because I wanted to prolong the feeling, only to later crash... Continue Reading