My road to 90 days of continuous abstinence took 164 days. I chose to create extra bumps in my path by resisting every tool and discipline. My family of origin labeled me “The Rebel” early on, and my attitude did not change when I labeled myself a “Food Addict” after joining FA. My wise and patient sponsor encouraged me, rather than corralling me with “shoulds” and “musts.” Even an entrenched rebel like me has trouble railing against unconditional love. Slowly, begrudgingly, I began making outreach calls. Speaking to three people by phone remained my goal for the day for at least 40 days of my first four months in FA. Eventually that onerous chore morphed into an enjoyable activity. I attacked my quiet time next. In my twenties I tried meditation, but no matter how hard I worked at the practice, I never achieved the quiet mindset and solace that... Continue Reading
I can still hear the gulls’ screeching cries and smell the salty surf air of that mid-March afternoon on the Oregon coast. I can also see in my mind the sugar foods and snacks that were strewn throughout the van, calling to me. I remember the hunger that gnawed at my insides. I had traveled with my eight children to visit my parents on the coast during spring break, and this moment at the beach combined into a set of circumstances which turned out to be a test of my abstinence! We had attempted a long hike that morning which proved to be more difficult than I had anticipated, resulting not only in expending more time and energy than I really had, but also throwing off the timing of my meals. After the hike, we successfully got everyone back to the van, and while we drove to a nearby beach,... Continue Reading
Living on the frontier is challenging enough, so when my sponsor strongly suggested that I work the tool of the telephone three times a day, I thought she had lost her mind. I live on the frontier, how can I be expected to do this? When she suggested I set aside three times each day to dial for 15 minutes, and either reach a fellow or leave messages, I started to question whether this was the recovery I wanted. It really seemed irrational; simply too much to ask. Then she shared a list of names and phone numbers consisting of many long-term members who had helped in her recovery, and said I would benefit from talking to them. I just knew my days in FA were numbered! For each of her telephone call suggestions, I had at least two excuses why I couldn’t complete this task. We were both persistent.... Continue Reading
I came into FA at the age of 26, weighing 289 pounds (131 kg). I found out about the program one day when I picked up a pamphlet to fan myself while sitting in my chiropractor’s waiting room. Less than a week later, I was at my first meeting and got a sponsor, and within 14 months, I lost 140 pounds. I wish I could say, “…and the rest is history,” but that’s not how my journey played out. FA had always been very good to me, helping me to shed the weight, showering me with love and support from some amazing fellows, and giving me a sense of purpose in reaching those still suffering with food addiction. I had been in FA for nine and a half years when I decided to step out of the rooms. For some reason, I truly thought maybe I didn’t need it anymore.... Continue Reading
I joined my first AWOL ( a 12 step study of the steps in sequence) after I’d been in FA for two weeks, and I was spectacularly afraid of the group of people pressing into the small room with stained-glass windows. My fear of people exhibited itself as irritability and anxiety when I helped set up the room. I lasted four months in that AWOL before I had a break. In my second AWOL, we had just completed Step 5 when I got very full of myself and had a break, which meant I had to leave the AWOL and go back to day one again.. When my third AWOL began, I absolutely wanted to stay abstinent and complete the AWOL. Toward the end of that AWOL, I met a woman who truly had what I wanted, and I decided to switch sponsors. We then got to be in a... Continue Reading