A Story of Recovery:

I was willing to do anything to be in a thin body and be happy


As far back as I can remember, I have always gotten a “high” from eating sugar or flour products and quantities of food. I felt a lot of shame around food. I stole and hid food and often lied about how much I had eaten. I matured physically at an early age and was bigger than my peers.

I always had a feeling of being different and never felt comfortable in my own skin. When I entered high school, my peers caught up to me in physical maturity, but I was still bigger. I realized I was fat and could not control the way I ate. I tried to diet but could not do it. The little hope I had vanished.

When I was 18, I was my heaviest weight and more depressed than ever. I was willing to do anything to be in a thin body and be happy. A friend of mine told me of a Twelve-Step program for people who had problems with food. I had heard of how the Twelve Steps worked for alcoholics. I felt I was an alcoholic with food, so I attended a meeting.

For the first time in my life, I heard people telling my story. I had hope that there was a way of living that could work for me, so I stuck around. That was three years ago. I have been 50 pounds lighter for more than two and a half years and no longer cry when I look in the mirror. Food doesn’t light up for me in the way it once did. I have learned that food addiction is a disease that is mental as well as physical.

Diets did not meet my needs as a food addict, nor did they relieve me of the mental obsession I had with food. I am no longer depressed, and I am learning how to live a good life. I am very grateful for the willingness that I had three years ago to try the FA program for just one day.

 

This story was originally published in the Connection Magazine. Subscribe to the Connection Magazine for more stories of recovery. Or submit your own story of recovery.