I have been in some form of physical pain almost every day for over 22 years. For many of those years, I tried to numb the pain with food, but once the food was gone, the pain came back. I’m not even sure if the food helped with the pain, but it was a temporary distraction. As long as I was focused on shoveling food in my face, I didn’t have to focus on the pain. Being obese was certainly not helpful, considering most of my pain was in my back and hips. Carrying around an extra 120 pounds (54.5 kilos) is never a good idea. I’ve been in FA now for five-and-a-half years. Aside from a few breaks, none of which, thank you God, took me out of FA, or led to a long relapse, I have been blessed with strong recovery, and life has improved in many areas.... Continue Reading
I came to FA with the gift of desperation. My body was overweight and sick. I am 48 years old, and in my early forties, I was already having trouble walking up the stairs in my house. I was having joint problems and digestion problems on a daily basis. The doctors had gotten me on medications to deal with the symptoms, but I didn’t feel that I was getting to the root of the problem. I was also concerned about the side effects of the medications I was taking and what they were doing to my body. My doctor had told me I would be on medication for the rest of my life, and I didn’t feel I could accept that. I was looking for something to help me feel better and to lose the weight that I constantly struggled with. I am 5’4,” and when I came into FA,... Continue Reading
I found FA in 2010 when I was 36 years old and was carrying 350 pounds on my 5’ 4” frame. I came into Program defeated and knowing that the common denominator in all my past failed “diet” attempts was me. I tweaked them, I modified them, I never even really followed them. This meant a new level of desperation to try this Program EXACTLY how it was being passed down. Also, following the program as best I could meant that when it failed, it would be the program’s fault, not mine. Needless to say, the Program works. I have been abstinent and maintaining a normal size body for almost eight years. We have one face-to-face FA meeting about 45 minutes from my small, rural, no-need-to-lock-your-front-door town. There are typically only five steady members that can make it to meetings. Less in the winter when roads are closed or too... Continue Reading
When the COVID 19 experience started I was nine months abstinent. I remember feeling confused, scared and unsettled as I walked through the first few days of entering into this new world and reality of “social distancing”, “sheltering in place” and observing empty shelves at the grocery stores. Many questions came to mind. “what will happen to our meetings”, “will I have a job or continued to get paid”, “how will we do school with our three teenagers”, “will my husband continue to travel for work?”, “will we cancel our Spring Break trip to the Grand Canyon?”, and “will I ever find toilet paper again?” I was guided by my sponsor to “stay in today”, “work the program”, “do the tools” and “weigh and measure my food”. Being abstinent, I abstain from flour, sugar, quantities, individual binge foods, and caffeine, but I can use the activity as a drug. I... Continue Reading
Just recently I flew out for my fourth trip to Sri Lanka. This is not an easy journey as it was 19 hours in an airplane. For the past 16 years or so my weight has fluctuated anywhere between 215 and 275 lbs (98-125kg) and flying made me nervous for a variety of reasons: Would I be comfortable? Would the cart keep hitting my arm? Would I fit in the seat? Would they make me pay more or tell me to leave? Would my feet and legs swell like they have in the past? I also thought about who I was going to sit next to. If it was my husband or sister who are both small and know me, I was okay invading their space. I remember my sister getting annoyed at me on a bus: How dare she comment? I can’t help being fat, sorry there’s nothing I... Continue Reading
