Stories of Recovery

These stories were originally published in the connection, FA's monthly magazine written by food addicts, for food addicts. Each post shares a different author's perspective. Visit this page often to read more experience, strength, and hope about recovery in FA. To get the newest issue of connection Magazine sent directly to your mailbox or inbox, click here to subscribe to the connection.

Back to School?

I am a food addict. I am amazed at the range of things that this FA program can help me with. I came to program because I hated my life. Every day I binged and purged. The only relief I had was short-lived. There were times when a combination of speed, booze, boys or just being passed out would end the dreadful, monotonous cycle…but not for long. Inevitably, I would end up back in my familiar rut, bingeing on my familiar foods and purging in whatever toilet I could find. I was too tired to blame anyone anymore or try to understand it. I just did it. I couldn’t work, have friends, have hobbies or develop reasons to live. I was alive merely because I was repeatedly unsuccessful at suicide. Upon entry to FA I was told that recovery from food addiction was possible. It wasn’t a moral issue; rather,... Continue Reading



From Controlling to Loving

Last night, I had a very interesting conversation with my 16-year-old daughter who was sharing with me her feelings regarding a situation with her friends at school. I have been in program for six-and-a-half years, and thinking about this interaction with my daughter sent me back twelve years ago, to when I was in the food, my life was unmanageable, and I was a raging mum. That day, my two-year-old son was sitting in his high chair. My then four-year-old daughter must have done something wrong—I can’t even remember what—because I was yelling and screaming at her, my tense, red face so close to hers that she was walking backwards. I was throwing the tea towel on the floor, pacing back and forth from the kitchen to the living room, waving my arms in the air like a mad woman. I caught the look on my son’s face and all... Continue Reading



Snow Daze to Snow Days

Snow Day! Those two words light up the lives of students and teachers alike. Having been an elementary school teacher for 24 years, I have experienced my fair share of snow days, but there is quite a difference between a snow day in FA recovery and the “snow daze” that I used to experience prior to finding Food Addicts in Recovery Anonymous. Before FA, I spent 18 years in the classroom and my average weight during those years was around 325 pounds.  A day off from school was synonymous with a day of unapologetic bingeing. The binge always began the night before the snow day with the grocery store run for “staple foods”. Prior to FA, my definition of staples included boxes and bags of sugar and flour products, a whole host of salty items, and a minimum of two twelve-packs of diet soda. I went to any length to... Continue Reading



Back to Basics

90 days. 3 months. 13 weeks. 129600 minutes. 270 meals. 39 meetings. The last 90 days have been a whirlwind. You see, this isn’t my first encounter with the rooms of FA.  A friend introduced me over two years ago and I instantly fell in love. I had found what I didn’t know I was looking for. I loved the idea of the support and accountability. I saw members of my fellowship with a peace about their lives. I saw before-pictures that were similar to mine. Most of all, I heard my story. I had thought I was the only one.  I was not.  (I am not and you aren’t either.)  I found a sponsor and started on this journey not knowing what to expect. I didn’t expect to feel good about myself. I didn’t expect to stand in the front of the room and share. I didn’t expect to... Continue Reading



What’s Normal?

I’ve been in the FA program now for over six years and it’s been such an interesting ride. I remember when I first came into Program, I was willing to go to any lengths to be in a right sized body and not to be crazy about food anymore. I bought my scale, had my food written down, and all my groceries were in the refrigerator, I had my meal plan and I was ready to go for the week – only to find myself back at the store a day or two later because I didn’t have enough veggies. What?!? I ate them all?!? They didn’t turn to green slime in my ‘crisper’? This was a new phenomenon. So off I went, weighing and measuring my food, calling my sponsor at 6 am every day, going to three meetings a week and doing everything possible to stay abstinent. Every... Continue Reading