Stories of Recovery


These stories were originally published in the Connection, FA's monthly magazine written by food addicts, for food addicts. Each post shares a different author's perspective. Visit this page often to read more experience, strength, and hope about recovery in FA. To get the newest issue of Connection Magazine sent directly to your mailbox or inbox, click here to subscribe to the Connection.

A Psychic Change

I had lost almost 135 pounds. Then, sitting at one of my committed FA meetings, I obsessed about food to the point that I entertained the thought of stopping by the local Foster’s Freeze on the way home. I did not, but the next day, I was still struggling with the food obsession, still trying to force the thoughts out of my mind. I did not turn to my higher power and my fellows. Instead, I ran errands on my lunch break and ended up buying a sugar item that opened the door to more flour and sugar items during the rest of the day and into the evening. As I journaled about it later that night, I realized I have been afraid of what “recovery” would look like. I imagined that recovery would mean taking responsibility for myself.  This would include reaching out for the help I need as... Continue Reading

 


 

School as Service

I have an obsessive mind. By the time I made it to FA, my food obsession had developed to such a point that I didn’t really get it when people said to call before the bite. How did a person know the bite was coming? In early recovery I had a lot of breaks. One time, I was out on a bike ride and talking on the phone with a fellow. I finished the call and then went into a store and ate. Another time I took my dog out for a walk to the park early in the morning. Harmless, right? Not for me. I ended up walking my dog to the store and ate. Breaks like these kept happening. It was really helpful when I was encouraged to continue working all the tools every day. I was also told that I could make as many calls as I... Continue Reading

 


 

A Pregnant Pause

I was 241 pounds at my first weigh-in. I was so grateful to find FA that I was willing to do whatever needed to be done to get into recovery. I got abstinent and found a sponsor right away. A month later I had already lost 18 pounds. Oh my God! This is a miracle, I thought to myself. I was motivated and excited to see that kind of result so fast. Then it happened, that moment that made me stop in my tracks. Just a few days after that miraculous first weigh-in. I took a test and learned that I was pregnant. My first response was not overwhelming joy, but dread. Although my husband and I had prayed for this blessing for over two years, I had gained over 70 pounds with my first pregnancy. As I stared, incredulous, at the test result, I really wished that I could... Continue Reading

 


 

Never Too Old

This summer, I went to my first Renaissance fair. My friend and I walked around the booths, admiring everyone’s elaborate costumes and the beautiful, handmade wares. We watched jousting matches, a demonstration of trained tigers and leopards, and my friend even played an archery game. As we walked around, I kept seeing signs for a pony ride. “I’d love to ride a pony!” I joked with her. She said she wouldn’t mind, but I said the ride was probably just for kids. When we found the pony ride, it was indeed for children, but I looked up and saw a sign that said “Weight limit: 130 pounds.” Not only was I less than 130, I had 12 pounds to spare! My top weight had been 206 pounds, but thanks to FA, these days I weigh in at a slender 118 pounds. I asked the woman running the pony ride if... Continue Reading

 


 

Put Back Together Again

In my first 90 days of abstinence, I was kind of a disaster. I cried my eyes out for the first 30 of them. I felt exhausted, irritable, self-conscious, confused, and totally unsure of who I was. It was a week before my twenty-fifth birthday when I started, and my dad had just sent me a cookbook as a gift. Seeing it in the box made my heart sink because I knew I would no longer need cookbooks in my life. I also knew I’d soon be letting go of my Bon Appetite and Gourmet magazine subscriptions, my juicer, my fruit dehydrator, my pasta maker, my top-of-the-line Cuisinart, and all my other fancy cookware. I no longer needed this type of paraphernalia in my life. I had heard in a meeting that first week, “Our food is in black and white today so our lives can be in color.” As... Continue Reading