Growing up, I learned that there were certain “rules” in my family. The rules were: you should know the right thing to do in every circumstance. You should do the right thing in every circumstance. If you had to ask how or what to do, you lost. No pressure there! My father was a minister. He often told me I had to be an example to the church and to the whole community of what a well-behaved child should be, and he enforced that policy with a razor strap. As early as 9, I remember the high school football player and store clerk, who caught me stealing sweet stuff in the grocery store. I was terrified that he’d tell my parents if he saw me with them, so I insisted on staying in our car in 100 degree weather in Texas while they went in to shop. In middle school,... Continue Reading
“Here, eat this, you’ll feel better.” From my earliest years, these comforting words formed a bond of love between my mother, food, and me. However, it wasn’t long before it turned into an unhealthy relationship that took over my life. My growing pathological attachment to quantities of food, used to comfort or to calm me in the moment, became the basis of what I now know as my addiction. Food became my “drug of choice.” Obese, with stretch marks by age five and secretly eating in excess, my entire life was characterized by shame and humiliation around my behavior and my body image. I would manipulate others in order to gain access to more food. I would lie about, or steal, quantities of food, primarily flour and sugar products, which elevated my body weight to 300 pounds by age fourteen. I was the heaviest person in our village and, later... Continue Reading
Last Sunday night my ex-wife called. Twenty years of resentment welled up inside while glancing at my caller ID. Last Sunday night it was my Higher Power’s will that I answer the call. My ex-wife began to express frustration about how our 16-year-old was isolating in her room and not getting along with her mom’s new live-in boyfriend. At first my ex was sharing personal frustration, but then she began to question my parenting skills and schedule with a barrage of out-of-bounds questions. My addict screamed Fight! Defend! Attack! And prior to FA, boy did I! Screaming, profane language and menacing threats would soon be hurled on both ends of the phone until one of us became so emotionally exhausted that we would finally hang up. Our children would then live in a toxic sea of anger and resentment for days as I raged on and violently ate every flour... Continue Reading
Recently I left a job after 23 years and ventured onto a totally new path. Although I knew it was time for a change, I was going into unknown territory. I left a small office setting and went to a company that employs thousands. I went from doing a job I knew inside and out to a job that required extensive training from the ground up. I don’t handle change well and I was scared. The new position turned out to be a job I felt I was not well suited for, and I struggled in the training classes. I wanted to quit and run, which had always been my way of handling things. However, instead of resorting to my old behavior, I asked for help and was given three simple and helpful suggestions from FA members: 1) show up, 2) be honest, and 3) ask for help. So I... Continue Reading
Recently I was reminded of that passage from the Big Book that talks about how we so desperately try to re-create the “good feelings” alcohol used to bring us, but every time we took another “first drink,” it was the first step on a trip to hell. (Of course, I am rather doubtful about the accuracy of those pleasurable memories, in the first place!) I don’t know what is right for anyone else, I just know that for me, every time I have a food thought like that (Oh, the good old times…), I really need to think it through to the end; to what comes after the good feelings of the first couple of bites. I just know that for me (please God!!), the research and endless, doomed search for those “good feelings” is over. For me, to eat is to be completely cut off from God, my fellow... Continue Reading
