Stories of Recovery


These stories were originally published in the Connection, FA's monthly magazine written by food addicts, for food addicts. Each post shares a different author's perspective. Visit this page often to read more experience, strength, and hope about recovery in FA. To get the newest issue of Connection Magazine sent directly to your mailbox or inbox, click here to subscribe to the Connection.

New Traditions

I used to get so excited about the holidays. It meant I could do what I was known for—baking.  Starting in September, I would get out my collection of cookbooks and find recipes. I’d have my children vote on which things I should make. And of course, I had to search for that one new recipe for the year. And it wasn’t just simple desserts; I made a complicated variety of things and at least one very extravagant dessert. When my sponsor suggested that I should not bake, I ignored her. She was young, unmarried, and had no children. She didn’t understand that baking was one of the ways I showed my love. I put not only the baking ingredients into that batter, but also, and most importantly, tons and tons of love. And so I baked. It was very difficult. I had to have one of my children in... Continue Reading

 


 

Quieting the Chatter

I found FA through a tortuous route that took years of self-discovery. I had weighed well over 200 pounds for 20 years, my body felt as though it were seizing up into an inflexible mass, and I despaired of ever again being below 200 pounds. I could not take another day in my life. I grew up an optimistic child in an optimistic family. Even though we moved a lot and my parents were separated for three months out of the year, they maintained their loving attention to their three children. I had an attraction to sugar from the time I was just two years old; my parents had to hide sweets from me. When I was in first grade, I stole money from my piggy bank to buy forbidden sweets and hid in a vacant lot to eat them. I don’t remember having enough sugary food—there was always a... Continue Reading

 


 

Doctor’s Scale

I became a member of FA right after my gastric sleeve surgery. It had finally dawned on me that if I was letting someone put a knife to my gut, that maybe I had an issue with food. By my six-month post-operative appointment, I was well beyond the goals my surgeon expected after a full year. I had reached the weight the doctor had as my long-term goal. I had healthy blood-work results and had achieved the ability, unusual for such a recent patient, to eat only three times a day in the ample amounts suggested by my FA sponsor. My surgeon was floored. “Well, we can’t have you show up to the post-op support group meetings. You’ll give my other patients unrealistic expectations!” (I passed him an FA brochure and told him about Program.) My doctor then asked if I was done losing weight. I said that even by his charts,... Continue Reading

 


 

Joy Was My Antidote to Fear

Thankfully, during my first year in Program, I lost more than 120 pounds, did my tools daily, completed an AWOL, and began sponsoring. I happen to be a pretty joyful person, and I often get asked how to be happy. I tell people that even the cheeriest people need tools to help them stay positive when life happens. But dark storms often do come. During a six-month period, I was diagnosed with an autoimmune condition, had adrenal exhaustion, my father died, I lost my job, my mother had heart failure, and I had to sell my house to get rid of a bad loan. Keeping my abstinence during this time was challenging. My health problems were frightening and expensive to treat. Among other symptoms, I suffered from anxiety, weight gain (from the illness, not from eating), and low motivation. My dreams and personal pride were destroyed. I could easily have believed... Continue Reading

 


 

Besides Being Fat, I Had Another Problem; I Could Not Live LIfe

At my first FA meeting I saw 50 people in the room who were living life in normal-sized bodies. They were showing up for difficult life situations without running away and hiding in food. I knew I was in the right place, because besides being fat, I had another problem; I could not live life. I wanted life to go away and let me hide. I was 25-years-old and had a very tiny, lonely life. At a size 18 and very naïve, I came into this recovery program and even before losing weight, I became hungry to live life and be a grown up. I lost 40 pounds in three months (five dress sizes) and was at goal weight very quickly. I then began learning how to live like a real person; it was a long process. I learned how to make conversation at the FA meeting breaks, how to... Continue Reading